How to use Reishi

« The Nine Basic Human Needs | Home | Human Needs - Security »

How to use Reishi

By Peace | April 3, 2006

Reishi polysaccharides have high molecular weights of up to 1,050,000, which makes absorption by the intestines difficult. Dr. Fukumi Morishige, M.D. found that patients given large doses of Reishi (2-9g/day) had diarrhea, but when a large dose of vitamin C was also given at the same time, there was no diarrhea. Vitamin C breaks down the high molecular weight polysaccharides to a molecular weight of around 30,000, so that they are much more easily absorbed by the intestines.

For general health maintenance and prevention, take 2 Reishi mycelium capsules twice per day on an empty stomach. Also take 500 mg of Vitamin C per day after breakfast.

When a discomfort occurs from minor illness, increase the dosage to 2-3 capsules 3 times per day. Also take 1,000 mg of Vitamin C per day after meals.

For insomnia, take 4-5 capsules before bedtime. Take 2 in the morning. Also take 1,000 mg of Vitamin C per day after meals.

When a serious illness occurs, increase the dosage to 4 capsules 4 times per day. Also take 2,000-3,000 mg of Vitamin C per day after meals.

Some people may experience Vertigo Reaction when they first take Reishi. During the first week, they may experience slight swelling of the head or dizziness. Arthritis patient may experienced a temporary increase in the pain level. This is a cleansing reaction, often called a “healing crisis”. Continue to take Reishi and the symptoms will be alleviated within a week.

Reishi Used in Formulas

Reishi is best used in combination with other herbs or medicine. An outstanding combination is Reishi & Placenta. Another good combination is Reishi & Cordyceps, which has been clinically tested and found to be more effective than the two individual herbs alone.

Reishi Tea is an excellent health drink.

The Most Common Uses of Reishi

Reishi is commonly used for: